Once again, I was inspired by Pinterest for this recipe. I love anything with corn and black beans, so I knew I would like this salad. It's great for this time of year with tomatoes, corn, and some chicken from the grill. I have made salad very similar to this before; however, I tried a new dressing recipe that I got from the Nutmeg Notebook website.
Ingredients:
Romaine lettuce
1 can of black beans, rinsed and drained
1 can of corn, drained (you could easily use frozen or fresh corn too)
Cherry tomatoes
Red onion
Grilled chicken
Avocado
All of these ingredients are pretty much optional. I didn't use avocado, but if you like it, go ahead. You could also add some cheese or strips of corn tortillas that you can get by the croutons.
Dressing:
1/3 cup chopped cilantro
2/3 cup light sour cream
1 tbsp. minced chipotle chile, canned in adobe sauce
1 tsp. ground cumin
1 tsp. chili powder
4 tsp. lime juice
1/4 tsp. salt
Mix all these ingredients together and chill. I used 2 tbsp. of chipotle chiles because I like spicy food and I didn't use quite as much cilantro because I think a little bit goes a long way for me.
So, all you have to do is prepare your salad and mix with the dressing. I had spiced up my chicken with some of the similar spices, cumin, cajun, chili powder, salt and pepper. I grilled it on the grill, and sliced it up for the salad.
I thought this turned out pretty good! I thought the dressing was a nice change from the traditional ranch or lime dressing that would be used for this type of salad. I would have liked a little crunch, so next time I might have some tortilla strips on top. Enjoy!
~Kate
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